Thérapeutes en Systèmes familiaux en Victoria, BC
Eleni Anagnosti
Pre-Licensed Professional, MS, HBA, BA
Mon approche est compatissante, culturellement engagée et collaborative. Je m’inspire de la TCC, des approches axées sur les forces, axées sur les solutions et informées par les traumatismes pour soutenir le TDAH, l’anxiété, la dépression, l’épuisement, le deuil, les transitions de vie et les schémas relationnels. Ensemble, nous nous concentrons sur la construction d’outils pratiques, d’équilibre…
Deanna Smith
Registered Therapeutic Counsellor
J’aide les personnes qui se sentent anxieuses, dépassées ou perdues dans leur propre vie. Peut-être que tu es fatigué de tout garder ensemble, de réagir de façons que tu n’aimes pas, ou de mettre tout le monde en premier et de te perdre dans le processus. Je soutiens aussi les couples coincés dans la même dispute, qui se sentent plus comme des colocataires, ou qui ont peur, pour être honnête.
Katharine De Santos
Registered Psychotherapist
Healthy Minds Psychotherapy a été fondée en 2018 avec pour mission d’offrir des soins psychothérapeutiques à des personnes issues de divers horizons, favorisant la résilience chez chaque personne et dans notre communauté dans son ensemble.
Mara Behan
Registered Psychotherapist (Qualifying)
I help couples and individuals find growth, healing, and stronger connections. Using evidence-based and individualized approaches, I support those struggling with women's health concerns (e.g., pregnancy, postpartum, perimenopause, menopause), relationship concerns (e.g., resentment, infidelity), and life transitions (e.g., separation/divorce, parenting). I offer a free 15-minute consultation!
Li Li
Registered Psychotherapist
Li offre une thérapie psychoanalytique relationnelle et une thérapie somatique/EMDR/IFS axée sur le traumatisme, afin de soutenir des clients dans des communautés telles que les immigrants, les LGBTQ+, les neurodivergents (TDAH) et les professionnels, dont les expériences résonnent le plus avec son propre parcours de vie. Elle tient un espace compatissant et à l’écoute culturelle où les clients p…
Sarah Perone
Registered Psychotherapist (Qualifying)
I help individuals and couples break painful relationship cycles so they can feel more connected, secure, and confident. I support concerns like recurrent conflict, relationship anxiety (and ROCD), limerence, and resentment. Using an attachment- and evidence-based approach, I offer warm, non-judgmental virtual therapy across Ontario. Book a free 15-minute consultation to get started.
Melissa Andrews
Registered Clinical Counsellor (RCC)
Naviguer dans les défis et changements quotidiens de la vie peut parfois sembler accablant, vous laissant incertain quant à la bonne voie à suivre. Chercher du soutien peut sembler intimidant, mais avoir quelqu’un pour t’écouter, valider tes sentiments et t’offrir un espace sécuritaire peut faire une différence dans ta façon de vivre ce parcours. La collaboration est au cœur de mon travail. J’of…
Zarifa Andani
MPCC-P, RTC-C
Ce travail ne consiste pas à réparer vos parties — il s’agit de vous aider à vous sentir à nouveau plus entière vous-même. Nous pouvons travailler ensemble pour ralentir, devenir curieux et écouter attentivement. La sagesse interne de notre corps est une source d’information essentielle qui parle plus que les mots. Le vrai changement est possible quand VOUS TOUS vous sentez assez en sécurité pour…
Comment les thérapeutes à Victoria, BC se comparent-ils ?
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Foire Aux Questions
How do I find a therapist in Victoria?
Theralist's directory features qualified therapists across Greater Victoria — from downtown and James Bay to Fernwood, Oak Bay, Saanich, and Esquimalt. You can browse by neighbourhood, therapy type, or specific concerns. All therapists on Theralist are licensed professionals registered with British Columbia's regulatory colleges.
I live elsewhere on Vancouver Island — can I access Victoria therapists remotely?
Yes. Many Victoria-based therapists offer secure virtual counselling, making therapy accessible whether you live in Victoria, elsewhere on Vancouver Island, or on the Gulf Islands. This is especially valuable when ferry schedules make travel challenging or during Victoria's rainy season. Theralist's directory lets you filter for therapists offering online sessions, so you can connect from anywhere in British Columbia.
Do Victoria therapists offer support for seasonal affective disorder or winter wellness?
Victoria's rainy winters and shortened daylight hours can affect mood, and many local therapists are experienced in treating seasonal affective disorder (SAD). Common approaches include cognitive behavioural therapy adapted for SAD, light therapy recommendations, mindfulness, and lifestyle-based strategies. CMHA Victoria also offers resources specifically for seasonal affective disorder. You can find therapists with this expertise through Theralist's Victoria directory.
I'm a government employee — can therapy help with workplace stress?
As British Columbia's capital, Victoria has a large concentration of federal and provincial government workers. Many local therapists specialize in workplace stress, burnout, and career transitions. Government employees often have access to Employee Assistance Programs (EAPs) that cover a number of counselling sessions. You can filter Theralist's Victoria directory by stress or burnout to find a therapist experienced in these areas.
Are there therapists near UVic or in downtown Victoria?
Yes. UVic students and faculty can find therapists near the Gordon Head and Fairfield areas, and many practitioners are accustomed to working with university-related concerns like academic stress and life transitions. Downtown Victoria also has a high concentration of private practice clinicians near Douglas Street and Fort Street. UVic students additionally have access to on-campus health and counselling services.
What types of therapy are available in Victoria?
Victoria therapists offer a wide range of modalities including cognitive behavioural therapy (CBT), EMDR for trauma, emotion-focused therapy, couples counselling, and somatic or body-centred approaches. The city has a particularly strong community of holistic and nature-based practitioners, reflecting Vancouver Island's wellness culture. Browse Theralist's Victoria directory to explore approaches and find one that resonates with you.
How much does therapy cost in Victoria?
Rates vary depending on the therapist's credentials and experience. Some Victoria therapists on Theralist accept extended health insurance, offer sliding scale options, or work with the BC Crime Victim Assistance Program (CVAP) for eligible clients. Contact therapists directly to discuss fees, insurance coverage, and any available reduced-rate spots.
What free or low-cost mental health support is available in Victoria?
The Vancouver Island Crisis Line (1-888-494-3888) is available 24/7. The BC Mental Health Support Line (310-6789) provides free, confidential support. Island Community Mental Health Association (ICMHA) offers programs for adults experiencing mental health challenges, and Island Health's Victoria Mental Health Centre provides outpatient services. CMHA Victoria also offers resources and support groups. For emergencies, call 911 or visit Royal Jubilee Hospital.