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Featured Therapists

Sabrina Minor
Sabrina Minor
Registered Provisional Psychologist
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Katelyn Fleming
Katelyn Fleming
Registered Psychologist
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Melissa Gummeson (she/her)
Melissa Gummeson (she/her)
Registered Psychotherapist
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Nita Agustin
Nita Agustin
Registered Clinical Counsellor (RCC), Canadian Certified Counsellor (CCC)
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Ana Sharma
Ana Sharma
Master Practitioner in Clinical Counselling - Provisional
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Katharine Heimbigner-Tenor
Katharine Heimbigner-Tenor
Registered Provisional Psychologist
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Des articles

What Is Attachment Trauma and How Do We Move Towards Healing?
What Is Attachment Trauma and How Do We Move Towards Healing?
By Helen Beynon — 28 déc. 2025
Adult ADHD and Autism Level 1 in Men: Why So Many Are Being Diagnosed Later in Life?
Adult ADHD and Autism Level 1 in Men: Why So Many Are Being Diagnosed Later in Life?
By Chris Graham — 27 déc. 2025
Grieving the Loss of a Pet
Grieving the Loss of a Pet
By Connie Coda — 26 déc. 2025
The Psychology Of Loneliness: How To Build Meaningful Connections In A Disconnected World
The Psychology Of Loneliness: How To Build Meaningful Connections In A Disconnected World
By Rechell Singh — 20 nov. 2025
Break Free From Negative Patterns Of Thinking With Dialectical Behaviour Therapy
Break Free From Negative Patterns Of Thinking With Dialectical Behaviour Therapy
By Rechell Singh — 19 nov. 2025
The Psychology Of “Doomscrolling” & How To Break The Habit
The Psychology Of “Doomscrolling” & How To Break The Habit
By Rechell Singh — 18 nov. 2025
Young Men’s Mental Health: Loneliness, Life Online, and Finding Purpose
Young Men’s Mental Health: Loneliness, Life Online, and Finding Purpose
By Paul Jozsef — 13 nov. 2025
When Winter Brings More Than Cold: Understanding Seasonal Depression in Canada
When Winter Brings More Than Cold: Understanding Seasonal Depression in Canada
By Theralist — 4 nov. 2025
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