Natascha Piciga

Accepte de nouveaux clients

Registered Psychotherapist

Tascha Gray Therapy

Ontario 5+ ans d'expérience Virtuel Offres à échelle mobile

Site web 647-500-6042

À propos

I am a psychotherapist who believes healing happens through connection, curiosity, and feeling truly understood. My approach is collaborative and a provide a warm and non-judgemental space where clients can explore life challenges, build resilience, and connect with themselves.

Biographie

Welcome! I am a Registered Psychotherapist and Child and Youth Counsellor with over 20 years of experience working with youth, adolescents, and their families in crisis. Whether you are a parent concerned about your child, a teen or adolescent struggling with racing thoughts and worrying incessantly about the future, or an individual just feeling stuck and having difficulty cultivating joy in your life, I am here to support you on your journey of self-awareness and personal growth. Change is hard but having the courage to ask for help is the first step, even if the thought of sharing your fears and life experiences seems daunting and overwhelming. Therapy is a process that unravels differently for everyone, and I meet clients exactly where they are on their path in life, using an interactive, warm, and non-judgemental approach. I believe the therapeutic relationship is the foundation of our work together, and I create a safe space that is holistic, client centred, and collaborative where your feelings are validated and heard. As both a therapist and endurance athlete I also understand the powerful connection between mental health and physical well-being. I appreciate the role that movement, nature, and personal challenges can play in building confidence and resilience, while recognizing that even those who appear to be thriving can carry invisible struggles. Your past does not need to define you and your future is yours to build and discover. Let’s join and see where your journey takes you one step at a time.

Spécialités

TDAH Anxiété Troubles de l'alimentation Problèmes scolaires Dépression Relations avec les pairs

Types de thérapie

Thérapie cognitivo-comportementale (TCC) Thérapie comportementale dialectique (TCD) Performance sportive Thérapie narrative Thérapie centrée sur la personne Intégrative

Contact

Détails

Formats de séance

Virtuel uniquement
Emplacement principal

30 Maple Grove Ave Unit 1
Toronto, Ontario M6K1N1
Offres à échelle mobile

Frais à l'échelle mobile
Pratique depuis

En pratique depuis 2021 (5+ ans)

Orientation client

Personnes Des familles

Âges des clients

Préadolescents (11-12) Ados (13-17) Adultes Aînés (65+)

Éducation

Masters in Counselling Psychology

Yorkville University

Diplômé 2021

Licenses

CRPO

#10137