Hazel Diaz

Biographie

You may look like you have things together, but internally you’re overthinking, questioning yourself, or finding yourself stuck in the same relationship patterns. I work with adults and couples navigating anxiety, attachment, relationship difficulties, betrayal or infidelity, neurodiversity, identity, and life transitions. Together, we’ll understand what’s beneath the patterns and work toward relationships with yourself and others that feel more secure and fulfilling. My approach is relational, attachment-focused, and emotion-focused. I help clients understand not only what they are feeling, but why certain patterns keep showing up and how to begin changing them. I’m warm and compassionate, while also being honest and willing to challenge you when it may help you move forward. Starting therapy can feel vulnerable, especially when you’re used to figuring things out on your own. You don’t need to have the right words or know exactly what needs to change before reaching out. We can start with where you are, make sense of what’s been happening, and figure out what moving forward could look like for you.

Spécialités

Types de thérapie

Emplacements supplémentaires