À propos
Whether you’re dealing with anxiety, relationship stress, self-esteem struggles, or just feeling stuck, we can work through it together. Pulling from a variety of frameworks to instead suit your unique needs instead of making it feel one-size-fits-all, I have interest in anxiety, depression, relationships, attachment, neurodiversity, and self-esteem. I look forward to connecting!
Biographie
Accepting NEW Clients – Are you feeling overwhelmed but not sure where to start? Do you find yourself constantly overthinking, second-guessing, or wondering why certain patterns keep showing up in your life? Wishing you had tools to better communicate or cope? Does a part of you wish you could be yourself more often? Maybe things look “fine” on the outside, but inside, it feels like you’re carrying something heavy, you feel stuck, or there's no motivation. Whether you’re dealing with anxiety, relationship stress, self-esteem struggles, or just feeling stuck, we can work through it together. My in-person therapy is in the GTA! While I complete my Masters degree, I bring a grounded, non-judgmental presence into our sessions. My approach is person-centred, trauma and culturally-informed, meaning I’ll meet you with understanding and curiosity instead of assumptions. Together we'll explore what's going on past and present, and dig into clarity, healing, and growth. I work with individuals and couples, and offer free consultations. Pulling from a variety of frameworks to instead suit your unique needs instead of making it feel one-size-fits-all, I have interest in anxiety, depression, relationships, attachment, neurodiversity, and self-esteem. I look forward to connecting!
Spécialités
Types de thérapie
Emplacements supplémentaires
Contact
Détails
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Formats de séance
Virtuel uniquement
Orientation client
Orientation client
Âges des clients
Langues
Éducation
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Bachelor of Arts
York University
Diplômé 2020
Licenses
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College of Registered Psychotherapists of Ontario
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