Emma Laughlan

Accepte de nouveaux clients

Registered Psychotherapist (Qualifying)

Ontario Virtuel Offres à échelle mobile

À propos

I work with children (10+), teens, and adults who feel anxious, overwhelmed, or exhausted by the pressure to get everything “right.” You may be stuck in overthinking, people‑pleasing, panic symptoms, health anxiety, or relationship patterns that leave you doubting yourself. On the outside, you might appear high‑achieving and capable. Inside, you feel tense, self‑critical, or never quite enough.

Biographie

I offer a warm, collaborative space where we slow things down and make sense of what’s happening beneath the surface. Using an IFS‑informed and somatic approach, we explore the parts of you that feel stuck while building practical tools to regulate your nervous system, reduce anxiety cycles, and strengthen boundaries. Our work focuses on helping you feel calmer, clearer, and more confident — not just managing symptoms, but developing a steadier and more compassionate relationship with yourself. If you’re ready to feel less reactive, less self‑critical, and more grounded in who you are, I invite you to reach out. I offer a free consult to determine if we are a good fit! Available virtually during the day and evening. Same week appointments offered.

Spécialités

Problèmes relationnels Anxiété Performance sportive Dépression Les problèmes des femmes Infertilité

Types de thérapie

Thérapie d’acceptation et d’engagement (ACT) Somatique Performance sportive Systèmes familiaux internes (IFS) Thérapie comportementale dialectique (TCD) Thérapie axée sur les émotions (EFT) Thérapie axée sur les traumatismes

Emplacements supplémentaires

British Columbia New Brunswick Alberta Saskatchewan Nova Scotia Manitoba

Contact

Détails

Formats de séance

Virtuel uniquement
Emplacement principal

69 Short Road
Arnprior, ON K7S 3X9
Offres à échelle mobile

Frais à l'échelle mobile

Orientation client

Personnes Des familles Groupes

Âges des clients

Préadolescents (11-12) Ados (13-17) Adultes Aînés (65+)

Langues

Anglais

Éducation

Master of Arts in Counselling Psychology

Yorkville University

Diplômé 2026

Licenses

CRPO

#22459