Lindsay Renaud

Accepting NEW clients! - Does stress, relationship troubles, anxiety, ADHD, or trauma have you feeling stuck? Do you wish you “felt better?” or wish to feel more like yourself again? Do you want to better understand how your past effects your present? Are you wanting to reconnect in your relationship? Are you a parent with a child needing a hand? I'll support you in reaching therapy goals by helping create more self-awareness and confidence, teaching coping methods, and paving the path to long-term change. My aim is to create a space to explore your thoughts and experiences without the outside judgment and bias in your day-to-day. I love supporting youth, adults, and couples. I have a Masters of Counselling and have previously completed a Honours Bachelors in Psychology, a Bachelor of Education, and a Communications Diploma. I’ve worked in both the public and private field to tailor unique learning and growth plans for both children and adults. My approach stems from a culturally- and trauma-informed lens and pulls from Narrative Therapy, ACT/DBT/CBT, EMDR, Mindfulness-Based, and Emotional Focused Therapy. Our work together would be unique/flexible to your needs. My areas of interest are stress, trauma, ADHD, anxiety, depression, self-esteem, infidelity, and Relationships.