Megan Campbell

I offer a grounded, compassionate space where evidence-based therapy meets soulful, trauma-informed care helping clients not just cope, but connect with meaning, safety, and self-understanding. What happened to you matters, but so does what happens next. Maybe you look "fine" on the outside but feel a lot of complicated things on the inside. You might be thriving in some ways while struggling deeply in others. You're successful and still feel completely overwhelmed. You appear to be keeping it together while quietly wondering how much longer you can manage the weight you’re carrying. If this sounds familiar, you are not alone. I offer a grounded, compassionate space where evidence-based therapy meets soulful, trauma-informed care helping clients not just cope, but connect with meaning, safety, and self-understanding. I work with folks who feel stuck in patterns they can’t explain, constantly on edge, disconnected from their emotions, or like they’re living in survival mode. Maybe you’ve tried to “move on” or make sense of things, but the past still shows up—through anxiety, shame, or numbness. Therapy with me is a safe, steady space where you don’t have to perform, "fix" yourself, or force words into what you can't explain. I use a trauma-informed, body-mind approach to help you reconnect with yourself, gently and at your own pace. You don’t have to go through this alone, and you don’t have to “push through” anymore. You deserve to feel good. www.mcpsychotherapy.ca to Learn More