Cynthia Schoppmann

If you are struggling with anything in your life, it's important to know that there is help and support available. No issue is too big or too small to take that first step and reach out. Whether you a struggling with work, relationships, trauma, grief, self-esteem, anxiety or depression, I will work with you to navigate through these difficult situations. Clients access support for a variety of different reasons and I will work with you in a collaborative way to establish goals that lead to what you envision feeling better might look like. I work primarily with older adolescents, adults and couples. As a Registered Psychotherapist, I have been working since 2011 as a clinician in private practice. I work primarily from a client-centred approach, integrating theories and tools from various fields of thought (ACT, CBT, mindfulness, EFT, IFS, among others). I am also trained in EMDR. My services are available in English and in French. I am here to support you through these difficult and challenging times. I also have interns that are working under my supervision in my private practice who can offer reduced rates that can work with your budget. Please feel free to reach out if you have any questions or if you would like to schedule an appointment.