Tracy Greenough
Accepte de nouveaux clientsMPCC (Provisional), RTC Candidate
Soulful Empowerment Ltd.
À propos
You don't have to keep carrying everything on your own. I help adults, teens, and couples overcome anxiety, trauma, overwhelm, and self-doubt through practical, evidence-informed counselling that helps you create lasting change-not just temporary relief.
Biographie
Have you ever felt like your mind just won't slow down? Maybe you're constantly worrying, overthinking every decision, feeling overwhelmed, or wondering why everyone else seems to cope so much better than you do. Perhaps your relationships are suffering, you're exhausted from trying to hold everything together, or you simply don't feel like yourself anymore. If that sounds familiar, you're not alone-and you don't have to keep carrying it by yourself. I'm Tracy Greenough, a Master Practitioner in Clinical Counselling (Provisional) who works with adults, teens and couples struggling with anxiety, trauma, ADHD, depression, stress, relationship challenges, life transitions, and emotional overwhelm. My passion is helping people move from surviving each day to genuinely enjoying their lives again. Clients often tell me they appreciate that I'm warm, genuine, and easy to talk to. I believe therapy should feel like a real conversation-one where you feel safe enough to be honest, supported enough to grow. While I'll always meet you with compassion, I'll also help you recognize the patterns that may be keeping you stuck and teach you practical tools you can begin using immediately. I draw from evidence-based approaches, including Cognitive Behavioural Therapy (CBT), Emotional Freedom Techniques (EFT-Tapping), mindfulness, solution-focused therapy, IFS Parts of Self, and trauma-informed care. Every person is different, so together we'll create a plan that fits your unique goals, strengths, and experiences. I offer both in-person counselling in Chilliwack, BC and secure online counselling throughout Canada. You don't have to have it all figured out before reaching out. Let's start where you are so you can go from surviving to thriving!
Spécialités
Types de thérapie
Emplacements supplémentaires
Contact
Détails
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Formats de séance
En personne
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Emplacement principal
7408 #202 Vedder Road
Chilliwack, British Columbia V2R 4E7 -
Offres à échelle mobile
Frais à l'échelle mobile
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Pratique depuis
En pratique depuis 2025 (1+ ans)
Orientation client
Orientation client
Âges des clients
Langues
Éducation
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Clinical Counselling
Stenberg College
Diplômé 2025
Licenses
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Canadian Professional Counselling Association-CPCA
#4844
Expire le décembre 2026
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Association of Cooperative Counselling Therapist of Canada-ACCT
#4099
Expire le octobre 2026