Thérapeutes en Thérapie d’acceptation et d’engagement (ACT) en Grande Prairie, AB

En personne Virtuel Accepte de nouveaux clients Tous les filtres

Kate MacDonald

Registered Psychologist

Soulage-toi de l’anxiété, de l’épuisement et du perfectionnisme — sans perdre ton avantage. La thérapie virtuelle en Alberta, Canada

Melina Rodriguez

Counselling Intern

Virtuel

Counselling Intern offering warm, collaborative sessions at $85 for adults and teens navigating anxiety, stress, relationship challenges, and life transitions. Melina brings a culturally responsive, evidence-based approach grounded in trust, curiosity, and genuine connection.

What Is ACT Therapy? Acceptance and Commitment Therapy

ACT therapy blends mindfulness and values-based action to help you respond differently to difficult thoughts and feelings. Discover how it works, how it differs from CBT, and who it can help.

Thérapeutes en Thérapie d’acceptation et d’engagement (ACT) en Grande Prairie, AB

Kate MacDonald

Melina Rodriguez

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What Is ACT Therapy? Acceptance and Commitment Therapy