Photo de Raquel Nicolau

Raquel Nicolau

Accepte de nouveaux clients

Registered Therapeutic Counsellor

Raquel Nicolau Counselling

North Vancouver, BC 5+ ans d'expérience En personne

À propos

Biographie

I am a trauma counsellor with a compassionate, body-centered approach to healing. I support individuals who are navigating anxiety, depression, PTSD, CPTSD, chronic stress, self-esteem challenges, and nervous system dysregulation. My work is rooted in the understanding that trauma impacts not only the mind, but also the body, emotions, relationships, and sense of self. I draw from somatic therapy, mindfulness practices, EMDR, Internal Family Systems/parts work, inner child healing, and self-compassion practices to support clients in reconnecting with themselves in a safe and meaningful way. I help clients build awareness of their nervous system, understand their protective patterns, and develop practical tools for emotional regulation, grounding, and resilience. My counselling style is warm, collaborative, and trauma-informed. I aim to create a supportive space where clients can explore their experiences at their own pace, deepen self-understanding, and move toward healing, empowerment, and a greater sense of inner safety.

Spécialités

Types de thérapie

Emplacements supplémentaires

Détails

  • Formats de séance

    En personne

  • Emplacement principal

    520 1st Street East , 326
    North Vancouver, British Columbia  V7L 0H7
  • Pratique depuis

    En pratique depuis 2021 (5+ ans)

Orientation client

Orientation client

Personnes

Âges des clients

Adultes Aînés (65+)

Langues

Anglais Portugais

Éducation

  • Professional Counsellor Diploma

    Rhodes Wellness College

    Diplômé 2021

Licenses

  • ACCT

    #3156