Payton Butterwick

As a counsellor, I recognize that all of our previous experiences may play a role in how we are presenting today. We might work to process what is happening for you right now through a holistic lens that takes into consideration current experiences, past experiences, and the shadow parts of ourselves that we might not be aware of. Through a holistic self-discovery lens, we might uncover patterns of behavior that cause distress and work towards healing. For some, spirituality may play a role within our mental health, the opportunity to engage in spiritually integrative therapy allows us to explore how this part of yourself may also assist us in your journey towards healing.