Samuel Reichel

I specialize in areas of anxiety, depression, burnout, grief/loss, addictions, teens, men's issues, and couples. I aim to provide a safe and trusting environment for you to be supported in meeting your goals, processing issues, and developing into the self you truly want to be. The techniques I use are uniquely tailored to each person I work with. I utilize an integrative approach with a foundation based on trauma-informed and person-centered principles. Some modalities I draw from include Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), narrative therapy, and mindfulness-based techniques. I have worked closely for many years with a wide variety of populations including Indigenous, LGBTQIA2S+, and those experiencing houselessness. No matter your background, you will be heard, understood, and welcomed when working with me. I look forward to providing you with the support you need to achieve personal growth.